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The point is to switch things up so that your brain has time to percolate the ideas you’re learning and make unexpected connections. They can be either related or unrelated to the topic at hand. The special technique I use as part of taking breaks is to read other kinds of books. It’s one of the simplest ways to help you study and remember.ĭuring your breaks, you can also spend time on relaxation, meditation and breathing exercises. I get up, walk around, drink plenty of water and practice the next tip. Personally, I love studying for long periods at a time, but I do take plenty of breaks. You cannot expect to succeed by doing this – at least not many of us can. Many people force themselves to study for hours at a time. It isn’t really when you have mental strength exercises to guide you.Įven if mindset isn’t a problem for you, it’s useful to focus on the positive. Simply being willing to fail if that’s what was going to happen was the number one strategy that helped me most before and during the toughest exam of my life. Relaxation and deliberately letting go of the outcome. Instead of focusing on the task at hand, they visualize the stress of the exam and the consequences of failure. They play a little story repetitively through their minds about how “hard” everything feels. Negativity is a major reason that so many people fail. Later, I’m going to give you a more robust strategy that will take you approximately one weekend to learn.īut we’re going to start with some powerful strategies that you can start applying today.
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Let’s dive in! How to Remember What You Study Fast: 10 Quick-Win Strategies So whatever you’re studying, I’m qualified to help you get some quick wins. I’ve even used what you’re about to discover to help me learn languages and earn certifications for both German and Mandarin. and have picked up many other certifications along the way. I’ve sat for some of the most competitive exams that exist over eleven years of university.ĭespite many personal challenges, I managed to get my Ph.d. Without all the pain and hassle of boring scientific explanations that are themselves hard to understand?